Looking for the perfect packing list for your next hiking trip? Then you've come to the right place!

Hiking in nature is often pure balm for the soul. It's a chance to truly enjoy the wonderful environment around you. Plus, you recharge with energy and have the opportunity to discover new views. Whether you're planning a day trip or a longer adventure in the mountains, packing is crucial. In this guide, you'll get a complete packing list for your next hike. This packing list will help you feel secure, whether you're a beginner or an experienced hiker.

Packing List for Hiking: Your Complete Checklist

Having the right equipment for your hike can be crucial for getting the wonderful experience you're looking for. So, whether you're heading out on a day trip or a longer multi-day trek, it's important to be well-prepared. With this complete checklist, packing for your next adventure will be easy.


Quality hiking boots

Comfortable hiking boots are paramount; they impact comfort, safety, and endurance. We recommend investing in hiking boots with ankle support. This makes it easier to handle uneven terrain and heavier packs. Aim for waterproof boots to avoid getting wet feet. A patterned and coarser sole provides better grip in muddy and stony environments. Remember to break in your boots before embarking on a longer hike to avoid chafing.


The layering principle

One of our best tips: dress in layers. With several different layers, you can easily adjust your body temperature based on activity and weather. Opt for close-fitting base layers in merino wool, which help regulate the body's temperature. For a mid-layer, we recommend a fleece to keep you warm. Last but not least, a protective outer layer. Shell jackets and shell trousers are the perfect option, protecting against both wind and water.


Rainwear

If you know you'll be hiking in the autumn or winter, the weather tends to be extra wet during these seasons. Therefore, it can be a good idea to pack proper rainwear that can handle heavy precipitation.


Water bottle and snacks

Regardless of whether you're heading out for a day or several days, it's crucial to refuel with liquids and energy. A bottle of water is always good to have in your bag to keep your body hydrated. Depending on how long you'll be out, you'll need varying amounts of snacks and food. For shorter trips, it's smart to pack fruit, bars, and sandwiches. For longer excursions, it can be convenient to supplement with freeze-dried food which has a longer shelf life.


First aid kit

Since you can never know when an accident might happen, it's always a good idea to pack a first aid kit. For those with limited space, we recommend packing band-aids, blister plasters, pain relievers, and wound cleansing wipes.


Miscellaneous gear

Beyond what's already been mentioned, there are a few other items that might be smart to include in your pack. We recommend you also consider if these things are something you should bring on your hiking trip.

- Power bank

- Handkerchief

- Wet wipes

- Multi-tool / Folding knife

- Sit pad

Packing list for hiking during different seasons: what to consider

Whether you're heading out for a hike in spring, summer, autumn, or winter, planning your packing is crucial. Each of the four seasons presents its own unique challenges. In this section, we'll help you prepare the right packing list, covering everything from sunny summer treks to snow-covered winter adventures. After all, there's no such thing as bad weather, only bad clothes!


Packing list for spring hikes

Spring is a wonderful time to get out into nature. Feel the excitement as the sun warms you and the birds chirp in the crisp spring air. However, hiking in spring can be a bit tricky as temperatures and weather can change rapidly. One second to the next, the air can turn chilly and the sky can open up. When planning your spring hike, the layering principle is your best friend. By dressing in multiple layers, you can easily adjust your body temperature to changing weather.

Here are some items that are extra important to pack for a successful spring hike:

- Extra socks: a dry pair can save the day if your shoes get wet

- Water bottle: No matter how long a trip you plan, it's always good to have a bottle of water with you. Is it cold outside? Then a thermos with a hot drink is worth its weight in gold.

- Shell clothes: Even if the sun is shining, the wind can feel cold. With a thin, windproof and water-resistant jacket, you'll be prepared for sudden weather changes.

- Cap: When a beanie feels too warm, a cap is a good alternative. Plus, it helps protect your face from the sun.

- Sunscreen: The sun can be strong even in early spring, so don't forget to protect your skin and reapply sunscreen during your hike.

- Gaiters: Protects your shoes and pants from mud and wet trails.

- Smal towel: If it's raining or wet, it can be nice to be able to dry both your hands and feet.


Packing list for summer hikes

During the summer, temperatures are often warmer. Therefore, we recommend packing airy, breathable clothing. Opt for shorts and T-shirts made from technical materials like polyester, nylon, or merino wool. These materials help to wick away moisture and dry quickly. Try to avoid cotton garments, as cotton tends to get wet easily and dries slowly.


Tip! With our InsectSafe garments, you'll keep mosquitoes, ticks, and other irritating critters away.


So, what do you actually need to pack for a successful summer hike? Here are the answers:

- Water bottle: When hiking in warmer temperatures, it's extra important to hydrate

- Mosquito or insects nets: An effective protection against irritating gnats and mosquitoes.

- Sunscreen: In the summer, the sun is strong, so it's important to reapply sunscreen throughout the day.

- Cap: A cap helps protect your face from the sun.

- Sunglasses: Protect your eyes from the sun.

- Shell jacket: Good to have close at hand if the weather should change.

Packing list for autumn hikes

Beautiful colors, crisp air, and chilly mornings make autumn a fantastic time for hiking. But just like spring, autumn can bring unpredictable weather, so it's important to pack correctly. So what do you actually need to pack for a successful autumn hike? Here are the answers:

- Extra socks: Should you happen to step in a puddle, extra socks can save both your feet and your mood.

- Rain gear: When the weather changes, it's nice to have rain gear close at hand.

- Beanie & gloves: Protect both your head and hands from the cold.

- Thermos with hot drink: When the weather is chilly, nothing warms you up better than a hot drink.

- Extra layers: Sun, rain, and snow. The weather can change drastically during autumn, so it's good to be prepared with extra protective layers.

- Power bank: In chilly conditions, your phone's battery drains faster.

- Headlamp or flashlight: Autumn evenings are both dark and long.

- Scarf: Perfect for protecting your neck from chilly winds.


Packing list for winter hikes

If you're heading out for a hike during the coldest months of the year, it's extra important to keep the layering principle in mind when you pack. Even if you feel warm while hiking, it's easy to get cold when you stop. Therefore, it's crucial to have reinforcements like an insulating jacket or fleece vest to keep you warm during breaks.

Here are some items that are extra important to pack for a successful winter hike:

- Extra socks: Good for when the cold hits or if your feet get wet.

- Thermos with hot drink: Helps you keep your spirits and warmth up.

- Beanies & gloves: During chilly days, it's important to protect your entire body.

- Scarf: Perfect for protecting your neck from chilly winds.

- Sit pad: When you're stopping for a fika break, it's good not to sit directly on the cold ground.

- Power bank: In chilly conditions, your phone's battery drains faster.

- Headlamp or flashlight: Autumn evenings are both dark and long.

Packing for a day hike or weekend trek

The next step is to adapt your packing based on how long you'll be away. In this section, we'll go through what you need for shorter hikes, everything from a day trip to an overnight stay in nature.


Packing list for a day hike

Planning just to be out for the day? Then it's important to bring the essentials without carrying too much. We recommend choosing a smaller backpack. Below you'll find a checklist of what might be good to pack when you're going to be out for the day.


- Water: Even on shorter hikes, it's important to hydrate your body. Remember to bring extra water on warm days.

- Snacks: Energy bars, fruit, nuts, or sandwiches are perfect as snacks for your hiking trip.

- First aid kit (mini): Plasters, blister plasters, wound wipes, and a painkiller are always good to be prepared with.

- Weather adapted layered clothing: Make sure to adjust your choice of clothing based on the season.


Packing list for a two-to-three day hike

Are you also longing to wake up to birdsong in the forest? An overnight stay in nature can be the perfect way for many to relax. If you're staying overnight, it's important to pack smart to bring the essentials without overpacking. But with the right gear, we can promise your hiking trip in the forest will be comfortable, safe, and memorable. Below you'll find a checklist of what might be good to pack when you're staying overnight.


- Tent: Depending on how and where you'll be spending the night, it might be important to bring a tent.

- Sleeping pad + sleeping bag: If you're staying overnight in a tent or under a wind shelter, don't forget to bring a sleeping bag and sleeping pad.

- Flashlight: Evenings in the forest get dark quickly, so extra lighting is good to have.

- Multi-tool or small knife: Practical for potential cooking.

- Camping stove + fuel: Perfect for preparing simple dishes for breakfast, lunch, and dinner.

- Toiletries kit: You'll be well-prepared with toilet paper, hand sanitizer, a toothbrush, and toothpaste.

- Trash bag: Don't forget to take your trash home.

- Power bank: Good for charging your phone.



How much should one pack for a week?

Hiking for an entire week is a fantastic opportunity to disconnect from everyday life and experience nature. However, the longer you're away, the more crucial it becomes to pack thoughtfully. For a week-long trip, you need to find the balance between bringing enough but not too much. Think layers and plan meals for each day. Make sure you're aware of the weather and prepared for the unexpected. Invest in functional clothing that dries quickly and can be used for several days. Below you'll find a complete checklist for a week of hiking with overnight stays in a tent or wind shelter. Don't forget to adapt the list based on the season you'll be embarking on your hike.


- 2-3 base layers

- 1-2 mid-layers

- Shell jacket

- Shell pants

- 2-3 t-shirts

- 3-5 pairs of underwear

- 3-4 pairs of hiking socks

- Sandals / slippers (for camp)

- Tent

- Sleeping pad

- Sleeping bag (adapted to temperature)

- Flashlight + extra batteries

- Power bank

- Sit pad

- Multi-tool / knife

- Mobile phone

- Charging cable

- ID, cards & cash

- Camping stove with fuel

- Fire starter / matches

- Water bottle (preferably at least 2 liters)

- Water purification (filter / tablets)

- Food for all days

- Cutlery, mug / cup, plate

- Dishcloth, dish soap

- Trash bag

- Toilet paper

- Wet wipes

- Small towel

- Toothbrush & toothpaste

- Mosquito repellent or insect net

- Plasters, blister plasters, first aid kit

- Medications

- Hand sanitizer

Tips for packing smart and light

To make your hike both lighter and more comfortable, it's smart to pack thoughtfully. Here are some tips that make a big difference:


- Pack according to the layering principle: With several thin garments, you avoid getting unnecessarily cold or sweaty. Think base layer, insulating layer, and protective shell layer

- Use waterproof dry bags: European weather can change quickly. With waterproof bags, you protect your clothes, electronics, and sleeping bag from unexpected rain.

- Distribute weight evenly in your backpack: Place heavy items close to your back and in the middle of the pack, this relieves strain on your back and hips. Test your packed backpack at home and adjust it to your body and balance.

- Think multi-functional: Save weight by packing items that serve multiple purposes


Common questions qbout packing for hikes

Find solutions to your most common queries here.


What should you bring on a hike?

The most important things to bring on your hike are functional clothing, following the layering principle. You'll also need comfortable hiking boots, a water bottle, snacks, a first-aid kit, and a power bank. Remember to adjust your packing based on the weather, season, and how long you plan to be away.


How many changes of clothes are needed?

That, of course, depends on how long you plan to be away. Generally, 1-2 changes of underwear and socks are usually enough, along with one extra mid-layer. We recommend focusing on functional clothing that dries quickly. This way, you can use the same clothes for several days in a row instead of packing a lot of changes.


How much food should I pack?

The amount of food you need to pack depends on how long you'll be away and if you plan to buy food along the way. We recommend aiming for 2500-3500 calories per day, distributed among breakfast, lunch, dinner, and snacks. To keep your spirits and energy up throughout the hike, it's good to focus on energy-rich foods. Nuts, bars, and freeze-dried meals are easy to pack. It's also a good idea to pack an extra day's worth of rations as a reserve.

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